Indy Has Heart

Blog > Indy Has Heart > What does your Subway® sub say about you?

What does your Subway® sub say about you?

With so many subs, your choice has got to say a little something about your personality!



With so many Fresh Fit  Subway® subs, they've got to say a little something about your personality! Check out for more nutritional information!


Black Forest Ham: For the Classic


The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!





Oven Roasted Chicken: For the All American.


The Oven Roasted Chicken you love is piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers.






Roast Beef: For the Indulgent.


This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapeños for a kick in the taste buds.





Subway Club®: For the Indecisive.


Tender sliced turkey breast, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat.





Sweet Onion Chicken Teriyaki: For the Bold.


This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread, Mike Trout calls this protein-packed power hitter his favorite sub. And with a taste so big, you won’t believe it has less than 6g of fat!




Turkey Breast: For the Play-It-Safers.


Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you’re feeling spicy.





Turkey Breast & Black Forest Ham: For the Unexpected.


A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.





Veggie Delight: For the Fresh.


Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread.





To meet American Heart Association® nutritional criteria, certified meals include designated 6” sub, built to standard formula, served with apple slices and water. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

Heart-Check mark is a registered trademark of the American Heart Association. “Dasani” and the Dasani Stylized “S” are registered trademarks of The Coca-ColaCompany.©2015 Doctor’s Associates Inc. SUBWAY® is a registered trademark of Doctor’s Associates Inc. 

It’s one of the major causes of death in the U.S. A heart attack (also known as myocardial infarction) occurs when...
Think the American Heart Association is just all about heart health? Well - they are. But your heart health can be...