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Blog > WIBC Blog > Don't Let Your Joints Keep You from the Finish Line

Don't Let Your Joints Keep You from the Finish Line

The never-ending list. You know the one. The list that keeps adding reasons to why you can’t be active—you had a long day at work, you don’t have a fitness center near you, you haven’t worked out in a long time, you’re too busy, or your knees/ankles don’t work the way they used to.

That list ends here.

You CAN get to the finish line. It’s just a matter of WHEN you start the journey!

 

Now’s the time to make your move. You can get the exercise you need with a little guidance and all you have to do is go to one location: Franciscan CityWay and the YMCA at CityWay in downtown Indianapolis.

 

Running clinics, training programs, physical therapy, and sports medicine are just the start of what they offer.

 

You say your knees/ankles hurt and you’re looking to regain mobility and strength? What if we tell you the physical therapists at Franciscan CityWay can make this happen?

The AlterG Anti-Gravity Treadmill allows you build that strength and simultaneously reduce stress on your joints.

“When I’m on the AlterG, I feel really safe and supported. I don’t have to worry about balance. I can just look ahead and move. It just feels normal,” said one AlterG user.

 

WATCH:

 

Whether your finish line is a 5k, recovering from an injury, or just running errands… the starting line is here.

 


Franciscan CityWay and the YMCA at CityWay are creating a whole new world of fitness and health in downtown Indianapolis. Franciscan Physician Network is excited to have two doctors at CityWay Family & Sports Medicine. Both are now accepting new patients.

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